Terri Cole is the founder and owner of YoYoYogi, a family-owned yoga studio here in Portland, Oregon and now online across the world!
A business woman, yes, but a mother, grandma, and wife first and foremost. As a Mom, Terri understands that self-care is often deprioritized; however, through yoga and meditation, she has found a daily practice that fills her well and sets a foundation that allows her to generously take care of others.
Her passion in life is sharing these offerings and providing the tools for others to live their best life.
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Our online parenting programs are HERE!! In need of some extra support with straight-talk, trustworthy, digestible information to level up your parenting? We’ve got you, mama! Covering four of the most difficult areas to navigate as a modern mom, these programs are geared toward helping moms overcome the cycle of overwhelm & burnout so they can get back to enjoying motherhood.
Each one is on-demand, self paced and comes with interactive journaling exercises + worksheets designed to help you create a personalized, effective plan! Sign up here.
My goal with these is to empower (and educate) you to make intentional and immediate positive shifts in your own lives & in your families’ lives too.
P.S. 3% of all of the program proceeds go to @postpartumsupportinternational to help other mamas.